Vegetarian recipes Tofu
Lemon Tofu Stirfry
Ingredients (use vegan versions):
- 1/2 block of firm tofu
- chinese boc choy vegetable, cabbage or snow peas
- chinese mushrooms
- 1/2 onion
- red capsicum
- 1 lemon
- fresh garlic and fresh
- vegan oyster sauce, soya sauce, vege salt
- steamed rice
cut tofu into 2cm x .5cm blocks and marinate the following: Mix: 1/3 cup oyster sauce .5 teaspoon soya sauce 1/3 lemon juice freshly minced garlic
- prepare 1/2 cup of soya,oyster sauce, lemon juice & garlic - saute, garlic, ginger, diced onion, capcicum in a little olive oil - add a little sauce - add tofu stir fry a little - add remaining vegies and sauce - shredded boc choy to be added just before serving (shrinks)
Serve on a bed of rice
Preparation time: 30 minutes
| Send recipe to a friend. | Printer friendly version |